Celiac Disease is real!

It affects many people and is the result of a severe and permanent allergy to gluten – a protein found in wheat, rye, barley and oats.

The lining of the intestine actually breaks down when in contact with gluten – even in small amounts.

Some people with Celiac Disease do not show as severe symptoms as others – and may even think that they just have a mild gluten intolerance. However since actual physical damage can be done to the villi in the intestinal lining, it is best to be tested by your doctor. There are two forms of test – a blood test and a physical examination via a gastroscopy/ colonoscopy to examine the intestinal wall.

The Celiac Gluten Free Diet site provides heaps of information about Celiac Disease, its causes and treatments. Many varied recipes are provided to enable the compilation of extremely tasty & healthy gluten free diets – without breaking the bank.

Become educated about Celiac Disease and you will be able to live a “normal” life – without the need to feel different from your friends.

Wishing you Healthy Wealth For Life,

John Cusworth

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Sorry its been a long time since the last post. We’ve been involved in moving house after 35 years in the one place!

The Don Tolman Academy of Whole Food Nutrition has now been launched.

Are interested in the wisdom that ancient civilizations had and passed down through word of mouth from generation to generation?

Do you want to know what Whole Food Nutrition is all about and how it can make you and your family supremely fit and healthy?

Do you want to learn the intricate details of what foods can be used to treat and prevent common 21st Century ailments?

Do you want to be able to help others become healthy?

Do you want to make some money in the process?

If you answered yes to any of these questions then I would strongly recommend that you visit My Health Nutrition to find some more general information or visit The Tolman Academy to get the inside running.

Wishing you Healthy Wealth For Life,

John Cusworth

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